Matteo Romagnoli Mosca 1x5500m/1:00r row
5,500m
Meters
22:45.6
Time
2:04.1
Pace
352
Calories
157
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,538m |
| Overall Time | 23:45.6 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 118 |
October 29, 2023 10:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.6 | 5,500m | 2:04.1 | 183 | 929 | 24 | 157 |
| 22:45.6 | 5,500m | 2:04.1 | 183 | 929 | 24 | 157 |
| r38m |
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Workout Graph
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