Matteo Romagnoli Mosca 2000m row
2,000
Meters
8:57.2
Time
2:14.3
Pace
117
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 117 |
November 30, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.2 | 2,000 | 2:14.3 | 144 | 784 | 117 | 21 | 132 |
| 2:18.1 | 500 | 2:18.1 | 133 | 755 | 29 | 21 | 125 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 781 | 29 | 22 | 131 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 784 | 29 | 22 | 135 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 814 | 30 | 21 | 138 |
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Workout Graph
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