Matteo Romagnoli Mosca 1500m row
1,500m
Meters
6:35.2
Time
2:11.7
Pace
89
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 117 |
January 20, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.2 | 1,500m | 2:11.7 | 153 | 826 | 22 | 124 |
| 1:21.1 | 300m | 2:15.1 | 142 | 787 | 22 | 114 |
| 1:19.7 | 600m | 2:12.8 | 149 | 813 | 22 | 124 |
| 1:19.5 | 900m | 2:12.5 | 150 | 817 | 23 | 125 |
| 1:18.4 | 1,200m | 2:10.6 | 157 | 839 | 22 | 127 |
| 1:16.5 | 1,500m | 2:07.5 | 169 | 881 | 22 | 131 |
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Workout Graph
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