Matteo Romagnoli Mosca 550m row
550m
Meters
2:07.4
Time
1:55.8
Pace
36
Calories
148
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 119 |
January 23, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 550m | 1:55.8 | 225 | 1075 | 26 | 148 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 27 | 133 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 25 | 153 |
| 0:33.9 | 550m | 1:53.0 | 243 | 1134 | 28 | 159 |
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Workout Graph
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