Matteo Romagnoli Mosca 633m row
633m
Meters
2:59.9
Time
2:22.1
Pace
34
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 118 |
March 29, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.9 | 633m | 2:22.1 | 122 | 719 | 20 | 126 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 21 | 119 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 22 | 129 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 21 | 130 |
| 0:09.7 | 633m | 2:26.9 | 110 | 679 | 19 | 128 |
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Workout Graph
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