Matteo Romagnoli Mosca 2x6:00/2:30r row
2,942m
Meters
12:00.0
Time
2:02.3
Pace
191
Calories
158
Heart Rate
| Rest Distance | 295m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,237m |
| Overall Time | 17:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 119 |
April 04, 2024 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,942m | 2:02.3 | 191 | 957 | 24 | 158 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 24 | 153 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 25 | 163 |
| r295m |
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Workout Graph
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