Matteo Romagnoli Mosca 763m row
763m
Meters
3:21.2
Time
2:11.8
Pace
44
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 119 |
April 09, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.2 | 763m | 2:11.8 | 153 | 825 | 22 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 22 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 23 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 23 |
| 0:42.7 | 763m | 2:10.9 | 156 | 836 | 22 |
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Workout Graph
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