Matteo Romagnoli Mosca 10:00 row
2,310
Meters
10:00.0
Time
2:09.8
Pace
139
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 117 |
April 14, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,310 | 2:09.8 | 160 | 834 | 139 | 22 | 133 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 22 | 123 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 23 | 129 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 22 | 136 |
| 8:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 23 | 142 |
| 10:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 22 | 137 |
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Workout Graph
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