Matteo Romagnoli Mosca 2x3000m/5:00r row
6,000m
Meters
24:25.9
Time
2:02.1
Pace
390
Calories
163
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,074m |
| Overall Time | 34:25.9 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 116 |
April 14, 2024 10:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.9 | 6,000m | 2:02.1 | 192 | 960 | 25 | 163 |
| 12:12.8 | 3,000m | 2:02.1 | 192 | 961 | 25 | 160 |
| 12:13.2 | 3,000m | 2:02.2 | 192 | 960 | 26 | 166 |
| r74m |
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Workout Graph
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