Matteo Romagnoli Mosca 616m row
616m
Meters
2:48.2
Time
2:16.5
Pace
35
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 116 |
April 14, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.2 | 616m | 2:16.5 | 138 | 773 | 20 | 133 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 21 | 119 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 23 | 133 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 23 | 140 |
| 0:04.3 | 616m | 2:14.3 | 144 | 796 | 14 | 140 |
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Workout Graph
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