Matteo Romagnoli Mosca 417m row
417m
Meters
2:34.5
Time
3:05.2
Pace
21
Calories
96
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 13 |
| Stroke Count | 36 |
| Drag Factor | 106 |
September 12, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.5 | 417m | 3:05.2 | 55 | 489 | 13 | 96 |
| 2:14.1 | 400m | 2:47.6 | 74 | 555 | 16 | 96 |
| 0:06.3 | 417m | 3:05.2 | 55 | 489 | 10 | 97 |
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Workout Graph
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