Matteo Romagnoli Mosca 1500m row
1,500m
Meters
6:36.3
Time
2:12.1
Pace
89
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 117 |
September 14, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.3 | 1,500m | 2:12.1 | 152 | 822 | 22 | 118 |
| 1:23.3 | 300m | 2:18.8 | 131 | 750 | 21 | 106 |
| 1:22.1 | 600m | 2:16.8 | 137 | 770 | 21 | 114 |
| 1:19.6 | 900m | 2:12.6 | 150 | 815 | 21 | 118 |
| 1:17.6 | 1,200m | 2:09.3 | 162 | 856 | 22 | 123 |
| 1:13.8 | 1,500m | 2:03.0 | 188 | 947 | 25 | 131 |
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Workout Graph
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