Matteo Romagnoli Mosca 5x2000m/3:00r row
10,000m
Meters
42:37.5
Time
2:07.8
Pace
620
Calories
152
Heart Rate
| Rest Distance | 173m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,173m |
| Overall Time | 57:37.5 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 952 |
| Drag Factor | 120 |
October 02, 2024 20:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.5 | 10,000m | 2:07.8 | 167 | 876 | 22 | 152 |
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 21 | 137 |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 23 | 149 |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 23 | 155 |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 23 | 159 |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 22 | 160 |
| r173m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.