Matteo Romagnoli Mosca 524m row
524
Meters
2:03.4
Time
1:57.7
Pace
34
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 118 |
October 02, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.4 | 524 | 1:57.7 | 214 | 1037 | 34 | 28 | 151 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 13 | 30 | 138 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 13 | 27 | 157 |
| 0:28.8 | 524 | 1:56.1 | 223 | 1069 | 8 | 29 | 159 |
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Workout Graph
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