Matteo Romagnoli Mosca 1x10:00/3:00r row
2,124m
Meters
10:00.0
Time
2:21.2
Pace
121
Calories
130
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,134m |
| Overall Time | 13:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 115 |
November 17, 2024 10:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 19 | 130 |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 19 | 130 |
| r10m |
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Workout Graph
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