Matteo Romagnoli Mosca 1x10:00/3:00r row
2,398
Meters
10:00.0
Time
2:05.1
Pace
152
Calories
163
Heart Rate
| Rest Distance | 705 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,103 |
| Overall Time | 13:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 116 |
January 14, 2025 20:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,398 | 2:05.1 | 179 | 915 | 22 | 163 |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 22 | 163 |
| r705 |
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Workout Graph
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