Matteo Romagnoli Mosca 6x1000m/2:00r row
6,000
Meters
24:42.9
Time
2:03.5
Pace
383
Calories
145
Heart Rate
| Rest Distance | 234 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,234 |
| Overall Time | 36:42.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 120 |
February 13, 2025 20:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.9 | 6,000 | 2:03.5 | 185 | 938 | 24 | 145 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 24 | 136 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 25 | 142 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 25 | 145 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 24 | 150 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 25 | 149 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 25 | 153 |
| r234 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.