Purple Puppy 4:55 row
1,009
Meters
4:55.3
Time
2:26.3
Pace
57
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 98 |
February 17, 2026 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.3 | 1,009 | 2:26.3 | 112 | 694 | 57 | 21 | 141 |
| 4:55.3 | 1,010 | 2:26.1 | 112 | 694 | 57 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.