Anthony Hooton 5000m row
5,000m
Meters
17:35.0
Time
1:45.5
Pace
386
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 26 |
| Stroke Count | 475 |
| Drag Factor | 134 |
November 28, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.0 | 5,000m | 1:45.5 | 298 | 1325 | 26 |
| 3:29.4 | 1,000m | 1:44.7 | 305 | 1349 | 26 |
| 3:31.2 | 2,000m | 1:45.6 | 297 | 1322 | 26 |
| 3:32.8 | 3,000m | 1:46.4 | 291 | 1300 | 27 |
| 3:31.7 | 4,000m | 1:45.8 | 295 | 1315 | 27 |
| 3:29.9 | 5,000m | 1:44.9 | 303 | 1342 | 28 |
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Workout Graph
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