Celestial Sour Cream v50c/8:00r...2 SkiErg
1,591
Meters
6:44.4
Time
2:07.0
Pace
100
Calories
168
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 8:05.0 |
| Overall Distance | 1,635 |
| Overall Time | 14:49.4 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 35 |
| Stroke Count | 243 |
| Drag Factor | 78 |
March 27, 2025 12:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:44.4 | 1,591 | 2:07.0 | 171 | 886 | 35 | 168 | |
| 3:16.5 | 784 | 2:05.3 | 178 | 912 | 36 | 169 | |
| r: 8:00 | 27 | ||||||
| 3:27.9 | 806 | 2:08.9 | 163 | 861 | 35 | 168 | |
| r: 0:05 | 17 | ||||||
| r44 |
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Workout Graph
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