Nick Reed 21100m row
21,100
Meters
2:01:02.2
Time
2:52.0
Pace
1106
Calories
115
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 29 |
| Stroke Count | 3541 |
| Drag Factor | 132 |
July 26, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01:02.2 | 21,100 | 2:52.0 | 69 | 548 | 1106 | 29 | 115 |
| 22:54.9 | 4,300 | 2:39.8 | 86 | 602 | 230 | 30 | 119 |
| 23:37.8 | 8,600 | 2:44.8 | 78 | 571 | 225 | 30 | 119 |
| 24:40.6 | 12,900 | 2:52.1 | 69 | 542 | 223 | 30 | 119 |
| 28:39.4 | 17,200 | 3:19.9 | 44 | 464 | 222 | 26 | 98 |
| 21:09.5 | 21,100 | 2:42.7 | 81 | 584 | 206 | 31 | 122 |
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Workout Graph
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