Marc Köhlbrugge 30:00 BikeErg

11,585

Meters

30:00.0

Time

2:35.3

Pace

313

Calories

133

Heart Rate

Average Watts93
Calories Per Hour626
RPM59
Revolution Count1787
Drag Factor92

September 19, 2026 22:58:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 11,585 2:35.3 93 626 313 59 133
6:00.0 2,305 2:36.1 92 610 61 59 122
12:00.0 2,324 2:34.9 94 630 63 60 131
18:00.0 2,331 2:34.4 95 630 63 60 133
24:00.0 2,213 2:42.6 81 600 60 57 136
30:00.0 2,412 2:29.2 105 660 66 62 144

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Workout Graph

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