PHIIT Studio

PHIIT Studio and Heavy Haulers offers self-paced and progressive programs for all ages, fitness levels and ability where YOU control how hard you push yourself in a training environment that cares about each and every one of our participants. All programs are pre-designed to be highly effective and body friendly even for those who are carrying injuries or have other health issues which need to be catered for. All you need to do is select the routine that suits you and then TURN UP!

Fall Team Challenge Participants