CrossFit Linchpin

Since 2014 we have been a CrossFit affiliate dedicated to providing you the most effective and fun workouts possible that can be done at home, in your garage gym or commercial gym. Our program will maximize your fitness while minimizing the time you need to spend training. We have you covered regardless of whether you have lots of equipment, just a pair of dumbbells or literally no gear at all. It does not matter if you are already a great athlete or a beginner. Our workouts can be scaled and modified to meet any level of fitness. Best of all, you will be joining a true community which will help keep you motivated. Click on the "Private Track" tab for a 30-day free trial. We are a global community of amazing, positive and supportive people dedicated to making themselves better everyday through functional movements, variance and relative intensity.

World Erg Challenge Participants

Pos. Athlete Age Location Country Challenge
2 Michael Gysin 46 SUI 205,725m
1 Scott Francis 47 Belville, NC USA 108,036m
5 D C 38 St Louis USA 100,544m
8 Jarmo Lahtinen 56 FIN 50,278m
6 Claudene Mars 42 USA 40,198m
4 Renée Trueman 42 USA 32,305m
3 Josh Brant 43 USA 23,571m
7 paul overlien 52 USA 18,159m