Pat’s Gym

www.Patsgym.com At Pat’s Gym, clients feel comfortable exploring boundaries and busting through them to achieve new levels of accomplishment. Working out of his parent’s garage illustrates what Pat always knew: Clients can be creative with little equipment, using what is available for training including body weight. The ability to be creative helps clients workout where ever they are, whether on a business trip or on vacation. Not only has Pat helped clients reach athletic goals, he has also helped clients recover from injuries by focusing on muscles that are not injured, but also muscles around the injury. You can hear Pat at the Gym saying that “injury is an opportunity to strengthen other muscles while the injured muscle repairs.” Pat has also helped clients prepare for surgery by coaching them to be in great physical condition so that the recovery process is shortened. Also, Pat works with elite athletes later in their lives to ensure that they continue to have a high quality of life. The atmosphere at Pat’s Gym is not only professional, it is a place where clients will encourage other clients to achieve new heights in their personalized journey of physical and mental high-performance. Don’t be afraid to come checkout the Gym because we state that we cater to “elite athletes.” By using the word “elite” we mean not only those individuals who are accomplished athletes, but we include those individuals who are highly motivated. Using the word “elite” also means it’s a place where elite athletes can have the same expectation of their coaches that they do of themselves. We pride ourselves on our quality, knowledgeable and goal-driven coaches. Come give it a try and see how it will change your life.

World Erg Challenge Participants