Workout of the Day
« February 28, 2025 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | S E | 53 | SUI | 20:53.5 | 2:39.4 | ||
| 102 | fabio licenziato | 49 | ITA | 20:58.9 | 2:42.1 | ||
| 103 | Sal Davidson | 50 | GBR | 22:47.0 | 2:48.8 | ||
| 104 | Suzi Roberts | 39 | GBR | 22:56.7 | 2:49.2 | ||
| 105 | Claudia Todde | 35 | ITA | 23:37.9 | 2:53.3 | ||
| 106 | Yvonne Fong | 29 | USA | 24:08.3 | 2:56.7 | ||
| 107 | Melissa Hankens | 52 | USA | 24:37.6 | 2:59.4 | ||
| 108 | Alicia Huertas | 35 | ESP | 26:35.0 | 3:12.4 | ||
| 109 | Andrew Burnett | - | GBR | 26:59.8 | 3:13.8 | ||
| 110 | Jacqueline Casey | 74 | GBR | The Diamonds (Over Sixties Erging Group) | 30:10.8 | 3:37.4 |