Workout of the Day
« March 11, 2025 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Robert Hanson | 67 | Boise, ID | USA | 15:55.8 | 2:20.1 | |
| 102 | Iwan Bourton | 52 | Clevedon | GBR | TEAM TONS | 16:18.0 | 2:21.1 |
| 103 | Rsi Anti | 44 | CHN | 16:25.3 | 2:23.3 | ||
| 103 | Brett Cherrington | 51 | GBR | 16:25.3 | 2:21.0 | ||
| 105 | Joshua Ryan | 40 | Clearwater, FL | USA | USMC Veterans | 16:32.3 | 2:21.9 |
| 106 | Nathan LaDuke | 56 | USA | 17:00.4 | 2:24.2 | ||
| 107 | Robin Gooldy | 71 | USA | 17:04.1 | 2:24.8 | ||
| 108 | James Knott | 57 | GBR | Old.Wycombiensian.RGSHW.Rowing | 17:26.5 | 2:26.5 | |
| 108 | François Nassiet | - | FRA | 17:26.5 | 2:26.2 | ||
| 110 | Jon Barker | 43 | USA | 17:33.6 | 2:28.1 | ||
| 111 | Britt Quehenberger | 18 | AUT | 17:58.0 | 2:29.0 | ||
| 112 | Jill Percival | 46 | County Durham | GBR | 18:02.9 | 2:30.1 | |
| 113 | tony russell | 67 | Doha | QAT | 18:07.1 | 2:29.8 | |
| 114 | Jennifer Garrett | 51 | USA | 18:48.5 | 2:33.0 | ||
| 115 | Chris Ashcraft | 41 | Pensacola, FL | USA | 19:31.6 | 2:40.5 | |
| 116 | Dawn Mcelvain | 46 | USA | 19:39.2 | 2:37.6 | ||
| 117 | Bau Nch | 38 | USA | 19:43.3 | 2:38.1 | ||
| 118 | Rachel Fleming | 34 | AUS | 20:26.6 | 2:44.6 | ||
| 119 | Rachelle Garcia | 43 | USA | 20:34.2 | 2:48.6 | ||
| 120 | Gaige M | 12 | USA | 20:53.6 | 2:47.3 | ||
| 121 | Debbie Brackstone | 59 | GBR | 20:57.6 | 2:46.4 | ||
| 122 | Claudia Todde | 35 | ITA | 21:19.9 | 2:47.6 | ||
| 123 | Michael Spigel | 65 | PA | USA | 21:20.5 | 2:52.8 | |
| 124 | Isabel Quehenberger | 53 | AUT | 21:31.6 | 2:49.0 | ||
| 125 | Suzi Roberts | 39 | GBR | 21:48.4 | 2:49.0 | ||
| 126 | Roger Mellon | 61 | Bay Shore, NY | USA | 22:30.3 | 2:53.3 | |
| 127 | Björn Pätzel | 64 | GER | 22:40.4 | 2:56.3 | ||
| 128 | Moritz Kronseder Mapeli | 43 | GER | 23:10.0 | 3:01.0 | ||
| 129 | Huang-Ren Ke | 34 | TPE | 23:16.5 | 2:58.6 | ||
| 130 | Florian Mäurer | - | GER | GERMAN Rowers and FRIENDS United | 27:25.4 | 3:26.8 | |
| 131 | Jacqueline Casey | 74 | GBR | The Diamonds (Over Sixties Erging Group) | 27:50.7 | 3:29.7 |