Workout of the Day

« July 23, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1051 Simon Perreault 42 CAN 17:05.1 2:16.6
1052 Edward Wheeler 55 USA 17:05.3 2:16.7
1053 Hyunseung Lee 44 KOR 17:06.0 2:16.8
1054 Osvaldo Salas López 38 CRC 17:06.1 2:16.8
1055 Andreas Both 70 GER 17:06.2 2:16.8
1056 William Cooley 75 USA 17:07.4 2:16.9
1057 Sean D 61 USA 17:07.8 2:17.0
1058 Pierre-Olivier Lepage 38 USA 17:08.1 2:17.0
1059 Damjan Dašić 43 SRB 17:08.3 2:17.1
1059 Shawn Bray 47 USA 17:08.3 2:17.1
1061 Jennifer Pych 48 USA 17:08.5 2:17.1
1062 Sandy Piassek 40 GER 17:08.7 2:17.1
1063 Konstantinos Tziolas 55 GRE 17:09.3 2:17.2
1064 Geoff Storey 57 GBR 17:09.6 2:17.2
1065 Jeff Shanahan 66 USA 17:09.8 2:17.3
1066 Erik Garcia 45 USA 17:09.9 2:17.3
1067 Jason Walworth 49 USA 17:10.0 2:17.3
1068 Mark Bishop 34 USA 17:10.3 2:17.3
1069 Kristof De Causemaeker 40 BEL 17:10.6 2:17.4
1070 Florian Petit 36 FRA 17:11.4 2:17.5
1070 Scott Breakey 55 USA 17:11.4 2:17.5
1072 Daniel Courtright 30 USA 17:11.5 2:17.5
1073 Kevin Jordan 61 GBR 17:12.1 2:17.6
1074 Jonathan Morris 54 USA 17:12.5 2:17.6
1075 Stephen Fletcher 45 USA 17:12.8 2:17.7
1076 Tracey McIntyre 45 GBR 17:12.9 2:17.7
1077 Jeffrey Woulfin 46 USA 17:13.0 2:17.7
1078 Thomas Savage - USA 17:13.4 2:17.7
1079 Steven R 55 USA 17:13.8 2:17.8
1080 Francesco Del Giudice 64 ITA 17:14.1 2:17.8
1081 Chizoba Ikeji 40 GBR 17:14.2 2:17.8
1082 Amanda Barker 57 GBR 17:14.7 2:17.9
1083 Stefan Kühnbach 61 GER 17:15.1 2:18.0
1084 Agnete Bu 35 NED 17:15.2 2:18.0
1085 Gina Dillon 56 GBR 17:15.5 2:18.0
1086 allison sween 42 USA 17:15.9 2:18.1
1087 Brendan Moore 59 AUS 17:16.1 2:18.1
1087 Axel Henschke 73 GER 17:16.1 2:18.1
1089 Michael Davis 55 USA 17:16.4 2:18.1
1090 Mikel Agirre 57 ESP 17:17.2 2:18.2
1091 Raphaël TREVISAN 38 FRA 17:17.4 2:18.3
1092 Geoff Vincent 39 GBR 17:18.0 2:18.4
1092 Natalia Iwanowa 38 AIN 17:18.0 2:18.4
1094 Garry Nelson 77 AUS 17:18.1 2:18.4
1094 Rebecca Inglis 61 USA 17:18.1 2:18.4
1096 Paul Gibbon 46 GBR 17:18.3 2:18.4
1097 Jim Tarpey 53 USA 17:18.5 2:18.4
1098 Ira Utay 42 USA 17:18.8 2:18.5
1099 Laura Malaguti 34 ITA 17:19.1 2:18.5
1099 Jeremy Aron-Dine 37 USA 17:19.1 2:18.5