scott walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/14 |
515m |
2:23.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/26/14 |
520m |
2:05.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/26/14 |
1,016m |
4:28.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/26/14 |
5,018m |
23:59.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/25/14 |
3,017m |
13:33.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/25/14 |
2,014m |
9:02.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/25/14 |
7,016m |
33:12.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/24/14 |
3,014m |
13:24.8 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/24/14 |
3,018m |
13:23.8 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/24/14 |
6,018m |
28:34.3 |
2:22.4 |
RowErg |
Hwt |
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|
11/23/14 |
3,009m |
13:37.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/23/14 |
2,019m |
9:08.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/23/14 |
7,571m |
42:47.2 |
2:49.5 |
RowErg |
Hwt |
View workout
|
11/22/14 |
6,052m |
32:41.3 |
2:42.0 |
RowErg |
Hwt |
View workout
|
11/22/14 |
4,012m |
19:15.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/21/14 |
2,017m |
8:47.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/21/14 |
6,043m |
27:40.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/21/14 |
6,015m |
28:27.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/20/14 |
3,013m |
13:22.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/20/14 |
2,019m |
9:04.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|