scott walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/18 |
5,007m |
24:07.7 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/29/18 |
5,009m |
24:20.9 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/28/18 |
5,009m |
23:54.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/27/18 |
5,012m |
23:49.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/26/18 |
13,002m |
1:02:03.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/25/18 |
3,204m |
15:31.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/25/18 |
3,245m |
15:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/25/18 |
5,001m |
23:44.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
12/25/18 |
1,607m |
7:51.8 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/24/18 |
13,004m |
1:01:44.1 |
2:22.4 |
RowErg |
Hwt |
View workout
|
12/23/18 |
13,006m |
1:02:23.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/22/18 |
13,005m |
1:02:12.1 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/21/18 |
5,004m |
23:37.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/20/18 |
13,012m |
1:02:32.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/19/18 |
5,011m |
24:32.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/18/18 |
13,014m |
1:02:05.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/17/18 |
13,013m |
1:03:25.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
12/16/18 |
13,008m |
1:02:54.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/15/18 |
13,008m |
1:02:31.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/14/18 |
13,008m |
1:02:58.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|