scott walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/18 |
13,012m |
1:03:53.1 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/12/18 |
13,008m |
1:02:38.4 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/11/18 |
13,007m |
1:01:45.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
12/10/18 |
13,006m |
1:02:17.7 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/09/18 |
13,011m |
1:03:21.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/08/18 |
8,016m |
39:33.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/08/18 |
5,007m |
24:21.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/07/18 |
13,009m |
1:02:36.6 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/06/18 |
13,503m |
1:05:10.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/05/18 |
13,002m |
1:02:37.8 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/04/18 |
11,006m |
52:13.4 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/03/18 |
13,011m |
1:01:43.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/02/18 |
13,008m |
1:02:38.7 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/01/18 |
8,495m |
40:30.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/30/18 |
5,008m |
23:58.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/29/18 |
5,006m |
23:46.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/28/18 |
13,014m |
1:02:49.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/27/18 |
13,004m |
1:02:31.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/26/18 |
13,019m |
1:02:41.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/25/18 |
5,005m |
24:10.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|