scott walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/18 |
10,007m |
47:51.1 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/15/18 |
7,501m |
36:09.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/14/18 |
5,012m |
23:47.4 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/13/18 |
13,009m |
1:02:46.7 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/12/18 |
5,004m |
23:41.8 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/11/18 |
5,010m |
23:43.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/10/18 |
5,018m |
23:41.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/09/18 |
5,012m |
23:52.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/08/18 |
10,009m |
47:28.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/07/18 |
5,007m |
24:21.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/07/18 |
5,007m |
24:21.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/06/18 |
15,005m |
1:12:55.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/05/18 |
11,006m |
54:08.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
10/04/18 |
8,000m |
39:15.7 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/03/18 |
13,004m |
1:03:15.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/02/18 |
5,011m |
24:59.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
10/01/18 |
13,004m |
1:03:51.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/30/18 |
13,011m |
1:02:19.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/29/18 |
6,286m |
30:11.9 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/28/18 |
10,013m |
49:25.4 |
2:28.0 |
RowErg |
Hwt |
View workout
|