Ben Dales
Age: 43
Country: United Kingdom
Location: Poole
Affiliation: Ramming Speed
Weight: 187 lb
Logbook ID: 1017723
Member since: September 16, 2014
Competitive rower :)
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/25/25 | 18:52.2 | 5,000 | 1:53.2 | RowErg |
| 12/25/25 | 4:23.9 | 1,000 | 2:11.9 | RowErg |
| 11/02/25 | 21:48.8 | 5,000 | 2:10.8 | RowErg |
| 10/29/25 | 9:57.7 | 2,530 | 1:58.1 | RowErg |
| 09/23/25 | 11:04.8 | 2,877 | 1:55.5 | RowErg |