Ben Dales

Log

Date Workout Score Ave Comments Action
01/23/26 1074m 19:33.8 9:06.4 View workout
01/23/26 5000m 18:46.5 1:52.6 View workout
01/23/26 0:43 154m 2:21.2 View workout
01/23/26 2000m 10:09.2 2:32.3 View workout
01/20/26 10000m 38:15.0 1:54.7 View workout
01/02/26 2000m 8:02.7 2:00.6 View workout
01/02/26 2000m 7:07.2 1:46.8 View workout
12/30/25 3322m 13:49.0 2:04.7 View workout
12/30/25 988m 5:43.0 2:53.5 View workout
12/25/25 5000m 18:52.2 1:53.2 View workout
12/25/25 1000m 4:23.9 2:11.9 View workout
11/02/25 5000m 21:48.8 2:10.8 View workout
10/29/25 2530m 9:57.7 1:58.1 View workout
09/23/25 2877m 11:04.8 1:55.5 View workout
09/21/25 2500m 9:21.2 1:52.2 View workout
08/10/25 5000m 18:38.8 1:51.8 View workout
08/02/25 406m 10:13.1 12:35.0 View workout
05/05/25 1486m 20:59.2 7:03.6 View workout
04/25/25 5000m 18:47.8 1:52.7 View workout
04/18/25 5000m 19:29.7 1:56.9 View workout
04/16/25 2000m 7:15.3 1:48.8 View workout
04/16/25 65m 0:19.5 2:30.0 View workout
03/25/25 40:00 9,600m 2:05.0 View workout
03/19/25 1:44 350m 2:28.7 View workout
03/19/25 5000m 19:14.6 1:55.4 View workout