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Ben Dales

Log

Date Distance Time Pace Comments Action
11/06/22 2,427m 8:00.0 1:38.8 View workout
11/04/22 2,000m 7:32.4 1:53.1 View workout
11/04/22 2,000m 6:58.3 1:44.5 View workout
11/04/22 2,000m 7:39.9 1:54.9 View workout
11/03/22 5,000m 19:17.0 1:55.7 View workout
11/03/22 5,000m 18:35.6 1:51.5 View workout
11/02/22 5,000m 18:29.5 1:50.9 View workout
09/01/22 5,000m 19:35.8 1:57.5 View workout
09/01/22 5,000m 18:13.6 1:49.3 View workout
09/01/22 2,000m 7:50.3 1:57.5 View workout
08/30/22 5,000m 18:19.1 1:49.9 View workout
08/30/22 951m 7:42.1 4:02.9 View workout
08/29/22 5,000m 18:54.5 1:53.4 View workout
08/27/22 5,000m 18:45.4 1:52.5 View workout
08/22/22 5,000m 17:59.3 1:47.9 View workout
08/21/22 5,000m 18:15.7 1:49.5 View workout
08/19/22 5,000m 18:59.6 1:53.9 View workout
07/11/22 5,000m 18:09.1 1:48.9 View workout
07/11/22 2,000m 7:50.3 1:57.5 View workout
07/10/22 5,000m 18:17.5 1:49.7 View workout