Ben Dales

Log

Date Distance Time Pace Comments Action
06/05/22 10,000m 39:59.2 1:59.9 View workout
05/30/22 5,000m 18:18.9 1:49.8 View workout
05/14/22 2,000m 8:00.5 2:00.1 View workout
05/14/22 5,000m 17:59.6 1:47.9 View workout
05/12/22 5,000m 18:08.0 1:48.8 View workout
05/11/22 10,000m 36:59.4 1:50.9 View workout
05/07/22 5,000m 17:54.8 1:47.4 View workout
05/05/22 5,000m 18:53.7 1:53.3 View workout
04/30/22 5,000m 17:56.1 1:47.6 View workout
04/29/22 5,000m 18:00.0 1:48.0 View workout
04/17/22 10,000m 36:56.0 1:50.8 View workout
04/15/22 10,000m 37:08.9 1:51.4 View workout
04/14/22 1,877m 9:08.1 2:26.0 View workout
04/14/22 10,000m 37:02.0 1:51.1 View workout
04/13/22 4,000m 13:15.5 1:39.4 View workout
04/12/22 10,000m 37:27.6 1:52.3 View workout
04/11/22 7,500m 27:47.7 1:51.1 View workout
04/10/22 5,000m 17:59.1 1:47.9

Still got it

View workout
04/09/22 10,000m 38:24.0 1:55.2 View workout
04/05/22 5,000m 18:18.7 1:49.8 View workout