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Dec 17 Strength Training: Get Stronger & Healthier
Dec 10 Can You Row an Ocean from your Living Room?
Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving

Ben Dales

Log

Date Distance Time Pace Comments Action
04/14/22 10,000m 37:02.0 1:51.1 View workout
04/13/22 4,000m 13:15.5 1:39.4 View workout
04/12/22 10,000m 37:27.6 1:52.3 View workout
04/11/22 7,500m 27:47.7 1:51.1 View workout
04/10/22 5,000m 17:59.1 1:47.9

Still got it

 View workout
04/09/22 10,000m 38:24.0 1:55.2 View workout
04/05/22 5,000m 18:18.7 1:49.8 View workout
04/04/22 5,000m 18:29.6 1:50.9 View workout
04/03/22 5,000m 18:58.0 1:53.8 View workout
04/03/22 2,419m 8:56.9 1:50.9 View workout
03/04/22 5,000m 18:19.2 1:49.9 View workout
03/03/22 10,000m 37:09.0 1:51.4 View workout
02/04/22 5,000m 17:38.4 1:45.8 View workout
02/04/22 592m 2:19.9 1:58.1 View workout
02/02/22 5,000m 17:43.7 1:46.3 View workout
02/01/22 5,000m 19:47.1 1:58.7 View workout
02/01/22 4,000m 13:58.7 1:44.8 View workout
01/31/22 5,000m 17:54.5 1:47.4 View workout
01/26/22 5,000m 17:48.0 1:46.8 View workout
01/23/22 5,000m 17:58.9 1:47.8 View workout