Ben Dales

Log

Date Workout Score Ave Comments Action
11/29/22 5000m 18:44.7 1:52.4 View workout
11/13/22 6x1000m/2:00r 21:05.1 1:45.4 View workout
11/12/22 5000m 18:16.9 1:49.6 View workout
11/11/22 5000m 18:23.5 1:50.3 View workout
11/11/22 2000m 7:56.1 1:59.0 View workout
11/08/22 2000m 7:44.9 1:56.2

2000m

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11/07/22 5000m 18:28.9 1:50.8 View workout
11/07/22 2000m 7:58.8 1:59.7

2000m

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11/06/22 415m 1:49.8 2:12.2 View workout
11/06/22 v0:30/0:30r...12 2,427m 1:38.8 View workout
11/04/22 2000m 7:32.4 1:53.1 View workout
11/04/22 2000m 6:58.3 1:44.5 View workout
11/04/22 2000m 7:39.9 1:54.9 View workout
11/03/22 5000m 19:17.0 1:55.7 View workout
11/03/22 v5000m/5:00r...1 5,000m 1:51.5 View workout
11/02/22 5000m 18:29.5 1:50.9 View workout
09/01/22 5000m 19:35.8 1:57.5 View workout
09/01/22 5000m 18:13.6 1:49.3 View workout
09/01/22 2000m 7:50.3 1:57.5 View workout
08/30/22 5000m 18:19.1 1:49.9 View workout
08/30/22 951m 7:42.1 4:02.9 View workout
08/29/22 5000m 18:54.5 1:53.4 View workout
08/27/22 5000m 18:45.4 1:52.5 View workout
08/22/22 5000m 17:59.3 1:47.9 View workout
08/21/22 5000m 18:15.7 1:49.5 View workout