Ben Dales

Log

Date Workout Score Ave Comments Action
04/03/22 5000m 18:58.0 1:53.8 View workout
04/03/22 8:56 2,419m 1:50.9 View workout
03/04/22 5000m 18:19.2 1:49.9 View workout
03/03/22 2x5000m/5:00r 37:09.0 1:51.4 View workout
02/04/22 5000m 17:38.4 1:45.8 View workout
02/04/22 2:19 592m 1:58.1 View workout
02/02/22 5000m 17:43.7 1:46.3 View workout
02/01/22 5000m 19:47.1 1:58.7 View workout
02/01/22 2x2000m/7:00r 13:58.7 1:44.8 View workout
01/31/22 5000m 17:54.5 1:47.4 View workout
01/26/22 5000m 17:48.0 1:46.8 View workout
01/23/22 5000m 17:58.9 1:47.8 View workout
01/23/22 1000m 4:16.9 2:08.4 View workout
01/22/22 100m 0:27.2 2:16.0 View workout
01/22/22 3x5000m/8:00r 56:23.2 1:52.7 View workout
01/20/22 2x5000m/7:00r 36:23.2 1:49.1 View workout
01/19/22 2x2000m/9:00r 13:54.6 1:44.3 View workout
02/05/21 5000m 17:32.8 1:45.2 View workout
02/03/21 4x2000m/9:00r 27:57.1 1:44.8 View workout
12/31/20 2000m 6:59.4 1:44.8 View workout
12/14/15 17:58.9 5,000m 1:47.8 View workout
12/13/15 18:29.9 5,000m 1:50.9 View workout
12/13/15 6:58.5 2,000m 1:44.6 View workout
09/18/14 6:54.0 2,000m 1:43.5 View workout
09/06/14 1:28.0 500m 1:28.0 View workout