Jeff Janeau Just Row It
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/15 |
1,000m |
3:04.0 |
1:32.0 |
RowErg |
Hwt |
View workout
|
01/11/15 |
1,276m |
5:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/09/15 |
12,000m |
48:55.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/08/15 |
2,000m |
7:02.8 |
1:45.7 |
RowErg |
Hwt |
View workout
|
01/08/15 |
2,000m |
7:57.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/05/15 |
4,148m |
15:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
01/05/15 |
1,232m |
5:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/03/15 |
2,500m |
8:24.6 |
1:40.9 |
RowErg |
Hwt |
View workout
|
01/03/15 |
1,187m |
5:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/02/15 |
500m |
1:41.6 |
1:41.6 |
RowErg |
Hwt |
View workout
|
01/02/15 |
1,500m |
4:59.7 |
1:39.9 |
RowErg |
Hwt |
View workout
|
01/02/15 |
1,175m |
5:00.0 |
2:07.6 |
RowErg |
Hwt |
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|
12/28/14 |
7,010m |
28:02.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/27/14 |
1,080m |
3:09.8 |
1:27.8 |
RowErg |
Hwt |
View workout
|
12/27/14 |
1,184m |
5:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/23/14 |
1,080m |
3:09.7 |
1:27.8 |
RowErg |
Hwt |
View workout
|
12/23/14 |
2,399m |
10:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/22/14 |
6,512m |
25:59.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/22/14 |
6,000m |
22:53.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/21/14 |
2,391m |
10:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|