Jeff Janeau Just Row It
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/14 |
4,749m |
15:38.0 |
1:38.7 |
RowErg |
Hwt |
View workout
|
11/09/14 |
6,344m |
27:43.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/09/14 |
6,344m |
26:20.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/08/14 |
3,108m |
10:53.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
11/08/14 |
3,108m |
10:53.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
11/08/14 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
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|
10/17/14 |
2,721m |
12:13.0 |
2:14.6 |
RowErg |
Hwt |
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|
10/17/14 |
3,272m |
12:00.0 |
1:50.0 |
RowErg |
Hwt |
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|
10/17/14 |
1,609m |
6:14.0 |
1:56.2 |
RowErg |
Hwt |
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|
10/16/14 |
1,609m |
6:14.0 |
1:56.2 |
RowErg |
Hwt |
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|
10/16/14 |
2,325m |
8:30.0 |
1:49.6 |
RowErg |
Hwt |
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|
10/13/14 |
10,017m |
42:18.8 |
2:06.7 |
RowErg |
Hwt |
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|
10/13/14 |
10,000m |
42:00.0 |
2:06.0 |
RowErg |
Hwt |
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|
10/12/14 |
9,968m |
40:00.0 |
2:00.3 |
RowErg |
Hwt |
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|
10/12/14 |
10,459m |
40:00.0 |
1:54.7 |
RowErg |
Hwt |
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|
10/11/14 |
14,291m |
1:00:00.0 |
2:05.9 |
RowErg |
Hwt |
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|
10/11/14 |
14,560m |
1:05:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/10/14 |
5,036m |
20:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/10/14 |
5,036m |
20:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/07/14 |
3,250m |
11:39.7 |
1:47.6 |
RowErg |
Hwt |
View workout
|