Jeff Janeau Just Row It
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/14 |
1,277m |
5:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/24/14 |
6,000m |
22:56.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/20/14 |
3,750m |
15:08.0 |
2:01.0 |
RowErg |
Hwt |
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|
06/18/14 |
3,300m |
15:38.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
06/10/14 |
7,520m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
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|
06/09/14 |
6,468m |
24:00.0 |
1:51.3 |
RowErg |
Hwt |
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|
06/09/14 |
7,071m |
40:00.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
06/08/14 |
8,000m |
31:15.5 |
1:57.2 |
RowErg |
Hwt |
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|
06/05/14 |
9,000m |
35:26.2 |
1:58.1 |
RowErg |
Hwt |
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|
06/04/14 |
7,823m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
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|
06/03/14 |
7,717m |
32:00.0 |
2:04.4 |
RowErg |
Hwt |
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|
06/01/14 |
2,973m |
11:37.1 |
1:57.2 |
RowErg |
Hwt |
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|
05/26/14 |
4,350m |
17:00.0 |
1:57.2 |
RowErg |
Hwt |
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|
05/19/14 |
50,000m |
3:10:00.0 |
1:54.0 |
RowErg |
Hwt |
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|
05/12/14 |
9,000m |
31:46.8 |
1:45.9 |
RowErg |
Hwt |
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|
05/07/14 |
4,969m |
17:32.0 |
1:45.8 |
RowErg |
Hwt |
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|
04/30/14 |
1,000m |
3:16.8 |
1:38.4 |
RowErg |
Hwt |
View workout
|
04/29/14 |
8,000m |
28:39.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
04/29/14 |
1,201m |
5:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/27/14 |
5,000m |
18:42.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|