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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin McCarthy

Log

Date Distance Time Pace Comments Action
11/04/15 4,404m 20:00.0 2:16.2 View workout
11/04/15 1,151m 6:06.8 2:39.3 View workout
11/03/15 2,110m 12:08.1 2:52.5 View workout
11/02/15 1,012m 5:35.6 2:45.8 View workout
11/02/15 4,390m 20:00.0 2:16.6 View workout
11/02/15 1,110m 6:04.7 2:44.2 View workout
11/01/15 2,703m 15:06.1 2:47.6 View workout
11/01/15 3,530m 17:52.4 2:31.8 View workout
10/31/15 2,057m 13:04.6 3:10.7 View workout
10/31/15 12,061m 1:00:00.0 2:29.2 View workout
10/31/15 1,183m 6:27.5 2:43.7 View workout
10/30/15 4,015m 22:50.5 2:50.6 View workout
10/29/15 2,170m 12:07.5 2:47.6 View workout
10/29/15 1,137m 6:05.8 2:40.8 View workout
10/29/15 4,098m 20:00.0 2:26.4 View workout
10/29/15 1,020m 5:32.0 2:42.7 View workout
10/28/15 3,011m 15:51.7 2:38.0 View workout
10/28/15 559m 3:06.9 2:47.1 View workout
10/28/15 1,065m 5:44.4 2:41.6 View workout
10/28/15 2,006m 11:45.1 2:55.7 View workout