Kevin McCarthy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/14 |
437m |
2:37.5 |
3:00.2 |
RowErg |
Hwt |
View workout
|
10/27/14 |
5,000m |
23:23.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/27/14 |
238m |
1:28.2 |
3:05.2 |
RowErg |
Hwt |
View workout
|
10/26/14 |
2,292m |
12:07.8 |
2:38.7 |
RowErg |
Hwt |
View workout
|
10/25/14 |
275m |
1:52.7 |
3:24.9 |
RowErg |
Hwt |
View workout
|
10/25/14 |
10,000m |
50:53.3 |
2:32.6 |
RowErg |
Hwt |
View workout
|
10/25/14 |
279m |
1:44.0 |
3:06.3 |
RowErg |
Hwt |
View workout
|
10/24/14 |
5,000m |
23:38.1 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/24/14 |
452m |
2:45.3 |
3:02.8 |
RowErg |
Hwt |
View workout
|
10/23/14 |
6,193m |
30:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/21/14 |
4,036m |
23:07.5 |
2:51.8 |
RowErg |
Hwt |
View workout
|
10/21/14 |
520m |
3:27.5 |
3:19.5 |
RowErg |
Hwt |
View workout
|
10/20/14 |
6,109m |
30:05.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/17/14 |
5,509m |
30:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
10/16/14 |
6,223m |
30:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
10/16/14 |
188m |
1:18.2 |
3:27.9 |
RowErg |
Hwt |
View workout
|
10/15/14 |
5,846m |
30:00.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
10/13/14 |
5,000m |
24:28.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/12/14 |
3,280m |
20:21.4 |
3:06.1 |
RowErg |
Hwt |
View workout
|
10/12/14 |
129m |
1:14.9 |
4:50.3 |
RowErg |
Hwt |
View workout
|