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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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Kevin McCarthy

Log

Date Distance Time Pace Comments Action
04/23/15 3,000m 14:27.9 2:24.6 View workout
04/22/15 3,000m 15:04.4 2:30.7 View workout
04/18/15 1,029m 6:11.5 3:00.5 View workout
04/18/15 6,143m 30:00.0 2:26.5 View workout
04/18/15 896m 5:05.3 2:50.3 View workout
04/13/15 3,000m 14:12.1 2:22.0 View workout
04/13/15 223m 1:18.2 2:55.3 View workout
04/10/15 3,000m 14:15.3 2:22.5 View workout
04/09/15 576m 3:24.7 2:57.6 View workout
04/09/15 3,000m 13:35.3 2:15.8 View workout
04/09/15 539m 2:58.9 2:45.9 View workout
04/08/15 571m 3:45.6 3:17.5 View workout
04/08/15 3,000m 14:37.2 2:26.2 View workout
04/08/15 599m 3:01.3 2:31.3 View workout
04/07/15 1,039m 5:46.8 2:46.8 View workout
04/07/15 3,000m 14:01.1 2:20.1 View workout
04/07/15 1,014m 5:16.7 2:36.1 View workout
04/04/15 1,186m 8:06.5 3:25.1 View workout
04/04/15 6,317m 30:00.0 2:22.4 View workout
04/04/15 619m 3:28.0 2:48.0 View workout