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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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Kevin McCarthy

Log

Date Distance Time Pace Comments Action
11/26/14 5,000m 22:27.9 2:14.7 View workout
11/26/14 361m 1:59.0 2:44.8 View workout
11/24/14 5,000m 22:49.5 2:16.9 View workout
11/22/14 352m 2:14.5 3:11.0 View workout
11/22/14 6,332m 30:00.0 2:22.1 View workout
11/21/14 5,000m 23:00.1 2:18.0 View workout
11/20/14 5,000m 23:17.5 2:19.7 View workout
11/19/14 5,000m 23:38.7 2:21.8 View workout
11/18/14 6,503m 30:00.0 2:18.3 View workout
11/17/14 5,000m 23:55.0 2:23.5 View workout
11/15/14 519m 2:58.8 2:52.2 View workout
11/15/14 5,000m 22:44.2 2:16.4 View workout
11/15/14 455m 2:29.0 2:43.7 View workout
11/14/14 5,000m 22:55.1 2:17.5 View workout
11/14/14 49m 0:18.0 3:03.6 View workout
11/13/14 6,475m 30:00.0 2:18.9 View workout
11/12/14 500m 2:04.7 2:04.7 View workout
11/12/14 5,000m 24:47.4 2:28.7 View workout
11/11/14 500m 2:00.3 2:00.3 View workout
11/11/14 5,000m 24:50.4 2:29.0 View workout