Kevin McCarthy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/14 |
5,000m |
22:27.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/26/14 |
361m |
1:59.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
11/24/14 |
5,000m |
22:49.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/22/14 |
352m |
2:14.5 |
3:11.0 |
RowErg |
Hwt |
View workout
|
11/22/14 |
6,332m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/21/14 |
5,000m |
23:00.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/20/14 |
5,000m |
23:17.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/19/14 |
5,000m |
23:38.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/18/14 |
6,503m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/17/14 |
5,000m |
23:55.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/15/14 |
519m |
2:58.8 |
2:52.2 |
RowErg |
Hwt |
View workout
|
11/15/14 |
5,000m |
22:44.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/15/14 |
455m |
2:29.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
11/14/14 |
5,000m |
22:55.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/14/14 |
49m |
0:18.0 |
3:03.6 |
RowErg |
Hwt |
View workout
|
11/13/14 |
6,475m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/12/14 |
500m |
2:04.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/12/14 |
5,000m |
24:47.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/11/14 |
500m |
2:00.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/11/14 |
5,000m |
24:50.4 |
2:29.0 |
RowErg |
Hwt |
View workout
|