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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin McCarthy

Log

Date Distance Time Pace Comments Action
12/11/14 265m 1:31.0 2:51.6 View workout
12/11/14 5,000m 21:59.4 2:11.9 View workout
12/11/14 277m 1:24.8 2:33.0 View workout
12/10/14 5,000m 22:41.7 2:16.1 View workout
12/08/14 5,000m 23:32.4 2:21.2 View workout
12/06/14 7,637m 37:03.4 2:25.5 View workout
12/06/14 526m 2:46.6 2:38.3 View workout
12/05/14 5,000m 22:43.5 2:16.3 View workout
12/05/14 6,400m 30:00.0 2:20.6 View workout
12/04/14 6,339m 30:00.0 2:21.9 View workout
12/04/14 5,000m 23:55.9 2:23.5 View workout
12/03/14 564m 3:05.5 2:44.4 View workout
12/03/14 5,000m 22:59.7 2:17.9 View workout
12/01/14 5,000m 22:19.3 2:13.9 View workout
11/29/14 6,217m 30:00.0 2:24.7 View workout
11/29/14 2,000m 8:35.8 2:08.9 View workout
11/29/14 524m 2:33.6 2:26.5 View workout
11/28/14 5,000m 24:04.4 2:24.4 View workout
11/27/14 6,626m 30:00.0 2:15.8 View workout
11/27/14 308m 1:35.1 2:34.3 View workout