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Oct 16 Starting Your Workout: Warming-Up 
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Mike McCutchan

Log

Date Distance Time Pace Comments Action
10/23/24 2,017m 10:35.6 2:37.5 View workout
10/21/24 2,022m 10:51.8 2:41.1 View workout
10/19/24 2,022m 10:57.5 2:42.5 View workout
10/18/24 4,000m 19:38.0 2:27.2 View workout
10/18/24 2,018m 10:44.3 2:39.6 View workout
10/17/24 244m 1:23.1 2:50.2 View workout
10/16/24 2,023m 10:58.6 2:42.7 View workout
10/15/24 4,774m 20:00.0 2:05.6 View workout
10/15/24 805m 4:18.4 2:40.4 View workout
10/14/24 2,022m 10:33.6 2:36.6 View workout
10/12/24 2,015m 10:34.7 2:37.4 View workout
10/11/24 4,000m 19:21.0 2:25.1 View workout
10/11/24 2,024m 10:22.1 2:33.6 View workout
10/10/24 2,051m 10:23.4 2:31.9 View workout
09/23/24 2,016m 10:42.9 2:39.4 View workout
09/22/24 2,016m 10:43.5 2:39.5 View workout
09/18/24 2,015m 10:44.7 2:39.9 View workout
09/16/24 2,018m 10:40.8 2:38.7 View workout
09/13/24 4,000m 18:41.9 2:20.2 View workout
09/13/24 2,019m 10:23.7 2:34.4 View workout