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Torbjørn Laundal

Log

Date Workout Score Ave Comments Action
09/27/15 20:54.6 5,000m 2:05.4 View workout
09/26/15 20:56.7 5,000m 2:05.6 View workout
09/26/15 21:08.9 5,000m 2:06.8

Another great start of a day with the ERG : ) Energy boost deluxe!

 View workout
09/25/15 21:48.1 5,000m 2:10.8

good morning ;) catched a cold but nice slow workout :) ios9 update ok on app but a bit slow on syncing.

 View workout
09/24/15 21:05.6 5,000m 2:06.5

great start of the day :D some tech probs because of IOS9. good thing I have other android phones :)

 View workout
09/23/15 20:22.7 5,000m 2:02.2

I`m baaaaack! ;)

Missed rowing to much. Will do atl east 1-2x 5K each day from now on.

 View workout
09/11/15 45:38.1 10,000m 2:16.9 View workout
09/10/15 47:05.9 10,000m 2:21.2 View workout
09/06/15 46:28.5 10,000m 2:19.4 View workout
07/26/15 42:41.7 10,000m 2:08.0 View workout
07/07/15 20:23.5 5,000m 2:02.3 View workout
07/06/15 20:28.3 5,000m 2:02.8

First run after quite som days off :) Great feeling :))

 View workout
06/23/15 20:35.5 5,000m 2:03.5

Holidays :) no rowing for some time now :)

 View workout
06/22/15 20:46.3 5,000m 2:04.6 View workout
06/21/15 20:24.3 5,000m 2:02.4 View workout
06/20/15 20:39.6 5,000m 2:03.9

87.6 KG!!!!!!! 50.1 KG off total! Goal REACHED! :DDDDDDDDDD

 View workout
06/19/15 20:57.0 5,000m 2:05.7 View workout
06/19/15 21:05.0 5,000m 2:06.5

88.1 KG! will I reach final goal of 87.7 tomorrow?? ;)

 View workout
06/18/15 21:04.0 5,000m 2:06.4 View workout
06/18/15 21:05.8 5,000m 2:06.5 View workout
06/18/15 21:14.2 5,000m 2:07.4

88.6 KG :)

 View workout
06/17/15 20:53.0 5,000m 2:05.3 View workout
06/17/15 20:54.3 5,000m 2:05.4 View workout
06/17/15 21:05.8 5,000m 2:06.5 View workout
06/16/15 21:03.1 5,000m 2:06.3 View workout