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Dave Soucek

Log

Date Workout Score Ave Comments Action
05/19/19 10000m 43:21.6 2:10.0 View workout
05/18/19 800m 3:57.3 2:28.3 View workout
05/18/19 6:16 6:16.9 1:34.2 View workout
05/18/19 2000m 8:56.1 2:14.0 View workout
05/17/19 5000m 21:27.6 2:08.7 View workout
05/14/19 8000m 35:12.6 2:12.0 View workout
05/13/19 21:24.7 5,000m 2:08.4 View workout
05/11/19 30:20.6 7,000m 2:10.0 View workout
05/10/19 21:34.1 5,000m 2:09.4 View workout
05/09/19 34:56.2 8,000m 2:11.0 View workout
05/02/19 31:01.2 7,000m 2:12.9 View workout
03/02/19 2000m 6:53.6 1:43.4 View workout
02/16/19 5000m 18:47.2 1:52.7 View workout
02/11/18 2000m 6:55.4 1:43.8 View workout
12/16/17 10000m 37:56.2 1:53.8 View workout
12/02/17 5000m 18:24.9 1:50.4 View workout
11/18/17 1:00:00 15,245m 1:58.0 View workout
11/11/17 1:00:00 15,017m 1:59.8 View workout
11/07/17 5000m 18:57.1 1:53.7 View workout
10/07/17 2000m 7:05.4 1:46.3 View workout
09/23/17 2000m 7:14.2 1:48.5 View workout
12/24/16 10000m

1500m wu; 8000m@ 1:54.3/500m, 500 CD

 View workout
12/23/16 28:35.4 7,000m 2:02.5 View workout
12/22/16 13500m

intervals 5 X 1500m, 5:00r. avg = 1:51.5/500m. 31 spm

 View workout
12/21/16 49:45.3 12,000m 2:04.3 View workout