Dave Soucek
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/19 |
1,000m |
4:34.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/23/19 |
10,000m |
43:54.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/21/19 |
8,000m |
30:59.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/21/19 |
1,500m |
6:42.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/20/19 |
5,000m |
21:09.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/19/19 |
15,000m |
1:06:15.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/17/19 |
500m |
2:35.9 |
2:35.9 |
RowErg |
Hwt |
View workout
|
10/17/19 |
4,000m |
14:02.6 |
1:45.3 |
RowErg |
Hwt |
View workout
|
10/17/19 |
2,000m |
9:08.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/16/19 |
8,002m |
35:42.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/14/19 |
12,000m |
53:18.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/11/19 |
8,000m |
35:08.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/10/19 |
4,000m |
14:03.2 |
1:45.4 |
RowErg |
Hwt |
View workout
|
10/10/19 |
2,000m |
9:04.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/09/19 |
12,000m |
53:49.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/07/19 |
9,002m |
38:45.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/07/19 |
1,000m |
4:37.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/06/19 |
5,000m |
21:23.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/05/19 |
15,000m |
1:06:45.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/03/19 |
4,000m |
14:12.9 |
1:46.6 |
RowErg |
Hwt |
View workout
|